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Pour into a glass and enjoy right away while cold. 1 cup unsweetened light canned coconut milk 1 handful ice Instructions In a high-powered blender, add all ingredients and blend on high for 1 minute or until all ingredients are well combined. 2. Add water 1-2 tablespoons at a time as needed to reach desired consistency. Also Featured In What's in Season: Pineapples Combine canned coconut milk, diced pineapple, banana, ice cubes (optional) and vanilla extract in a blender then process thoroughly for about 3 minutes or until smooth and creamy. The pia colada is a frozen blended drink that originated in Puerto Rico. Add ice if you want your smoothie to be a little thicker, and more liquid if you want it thinner Notes How to make a Pina Colada Smoothie It takes just two easy steps to make this pia colada smoothie. Blend the ingredients in a high-speed blender for 2-3 minutes until you get a smooth and creamy texture. It's also plant-based and has a slightly lower fat content than. Let's take a trip to a tropical paradise. Directions. Blend until smooth and pour into your glass. You may need to stop and stir/shake the blender or add up to 1/2 cup more of coconut milk, as needed, to make sure it gets smooth. The Spruce Eats / Madhumita Sathishkumar. It contains zero added sweeteners (trust me, the pineapple and coconut milk already make it plenty sweet). Coconut milk - We used canned coconut milk.. Add it to the blender with all other ingredients. Nutrition: 177 cals, 0 grams of fat, 26 grams of sugar, 31 grams of carbs, 2 grams of fiber. Another great thing about this smoothie is that it's vegan, the coconut milk really amps up the tropical flavor while being a lactose-free alternative to traditional milk. This dairy free easy recipe can be mae with coconut water or coconut milk. Serve immediately. Coconut Water - if you don't have it, you can substitute with more coconut milk. 1/2 cup (108 grams) canned coconut milk 3/4 of a medium banana (80 grams without the peel), sliced into 1/2" chunks and frozen for 30-60 minutes 1 cup (124 grams) fresh pineapple, sliced into 1/2" chunks and frozen for 30-60 minutes Add brown sugar, if using. Add in bananas and blend until smooth and creamy. How To Make Pina Colada Smoothie Freeze fruits for making smoothies so when fruits are on sale purchase extra, peel them and chop them. In a blender jar, add chopped pieces of pineapple, roughly chopped banana, honey and coconut milk. Even my little son who doesn't like pineapples loved it. Topped here with some unsweetened shredded coconut flakes. Pulse until smooth. Frozen pineapple - Frozen pineapple can be used instead of the fresh. Step Three: Blend until smooth and creamy! But it gets even better because this is a healthy paleo version of the classic! Sitting on the beach, drinking THIS refreshing Pina Colada Smoothie. However, store bought frozen pineapple tends to be not as . Blend until smooth, about 1 minute. How to make a non-alcoholic Pia Colada. For only 146 caloriesyes you can have this daily if you like! Start by adding 1 cup unsweetened coconut milk (see notes above in ingredient list) to a high-powered blender. Our inspired version uses whole pineapple instead of juice, and we freeze it so there's no need to add ice! Serve with a pineapple wedge. Notes Use at least one frozen fruit to make the green smoothie cold. 1/2 cup Coconut Kefir - you can substitute plain kefir. You may also like: Pineapple Coconut Smoothie Purple Power Up Smoothie Mango Vanilla Smoothie Pina Colada Popsicles + 15 Pina Colada Recipes Liquid Stevia - or honey to taste. Blend the coconut milk with the pineapple, then add the ice cubes little by little. 1/4 cup cream of coconut 1/2 - 1 cup liquid* 1/4 cup vanilla yogurt 2 cups frozen pineapple Instructions Combine all your ingredients in a blender** in the order listed. For this one, just blend together the frozen pineapple with coconut water, rum and a frozen banana. However, leftover smoothies can be stored in a closed container in the . Step One: Add the coconut milk and pineapple juice to the base of your blender. In a blender, add the strawberries, banana, pineapple, coconut cream, pineapple juice, and rum. pineapple, pineapple juice, coconut, coconut rum, crushed ice and 2 more Pina Colada Best Recipe Box pineapple juice, pineapple, cream of coconut, ice, fresh lime juice and 1 more Step 2 Pour into 2 glasses and garnish with shredded coconut. Ingredients. Your smoothie ends up being super creamy and almost like an ice cream. Whipped Kefir Topping. This Pina Colada Smoothie is made with chunks of pineapple, coconut milk and a few Medjool dates. 1/3 cup pineapple or pina colada juice 1/4 cup coconut milk a handful of ice cubes Instructions Combine all ingredients in a blender. Use only fresh pineapple, not canned pineapple, which is too sweet. When you're ready to enjoy a popsicle, run the mold (s) under warm water for a minute to loosen the frozen popsicle. The Spruce Eats / Madhumita Sathishkumar. It's made with 3 simple ingredients frozen pineapple, rum and coconut milk. I wanted to find a way to share more recipes on the blog. This drink was invented in San Juan, Puerto Rico in the 1950's. And the first sip of a Pina Colada takes you to its birthplace! Puree mixture until thick and creamy, and ice has been pulverized. Top with sprinkle of unsweetened coconut optional Instructions Add all ingredients to a high power blender. My husband . And it is guaranteed to give you those delicious, beachy, sunny vacation vibes wherever in the world life may find you. Jump to Recipe Print Recipe. toasted coconut - *optional. Start by adding pineapple juice into a blender bowl on top of ice, along with half & half, heavy cream, and maple syrup. Hi Nikki, I want to thank you for such a yummy raw pina colada smoothie recipe! If you are a fan of smoothies, and have never tried to combine . Add in more coconut milk, if needed. Total Time 5 mins. This pia colada green smoothie couldn't be easier to make. Here are 11 scrumptious substitutes for coconut milk. Banana - Select a ripe banana with brown spots. Just fresh or canned pineapple, coconut milk, and a banana for added creamy sweetness. This is indeed an unusual smoothie, but it is also one of those that make the task of drinking slowly very, very challenging. Pour pineapple juice and coconut milk over top. Place the coconut milk, frozen pineapple juice cubes, pineapple flavoring, ice and rum (if using) into a blender. In Spanish Pina is pineapple and colada is more like a cocktail made of rum plus the coconut or even the coconut milk. Pour into a silicone popsicle mold and freeze for 6 - 8 hours. Pour in the pina colada popsicle mixture, freeze 30 minutes, insert sticks, and freeze overnight. You can also add a couple of tablespoons of coconut cream if you want to make your smoothie richer. STEP 2 - Now add the frozen pineapple. Instructions. cup coconut milk cup water cup plain yogurt 1 tablespoon honey optional Instructions Add ingredients to a blender and pulse for at least 45 seconds, allowing the pineapple to fully blend. Garnish your drink with whipped cream and enjoy! 1. Blend until smooth and creamy. Pour smoothie into a glass and enjoy! Pour the blended pina colada smoothie into glasses. Pia Colada Smoothie Ingredients 1/2 cup almond milk 1/2 cup coconut milk 1/2 banana 3/4 cup frozen pineapple 1 scoop Natures Plus Pea Protein How To Make Your Pineapple and Coconut Smoothie Add all ingredients to blender and blitz until smooth. Notes Frozen, fresh pineapple works best. Taste the smoothie, adding more coconut milk if it is too thick or adding a sweetener of choice if it's not sweet enough for you. Step 1 Combine all ingredients in a blender and blend on high until smooth. ingredients Units: US 12 banana 12 cup crushed pineapple 12 cup yogurt 2 tablespoons honey (can sub agave nectar) 14 teaspoon coconut extract 2 -3 ice cubes directions Blend all items together in a food processor or blender. Serve immediately Notes PRO TIPS FOR SMOOTHIES AT HOME Use any coconut flavored yogurt you like. How to make a pina colada smoothie: Step 1: Gather and measure the ingredients. The frozen banana makes the mixture extra smooth and creamy and adds a little bit of extra sweetness. Blend on medium-high speed for 45-60 seconds or until the ingredients are completely incorporated and a smooth texture. Leftover portion may be frozen for up to 2 months. In blender, add pineapple, coconut milk, banana, honey, yogurt, and collagen peptides. Pia colada smoothie Ingredients: 4 cups / 700 gram fresh pineapple 1 cup / 250 ml coconut milk 5-6 ice cubes 1 tbsp maple syrup 1/4 tsp vanilla extract 1 tsp shredded coconut Use a strong blender that can process ice cubes. Vegan, dairy-free and gluten-free. (had been sitting in my fridge for a couple days) I came across your recipe and it was a major hit! 2 tablespoons of raw honey. - cup ice Instructions Cut fresh pineapple into 1-inch chunks. Brenda's Notes: Combine pineapple, banana, milk, coconut extract, and optional sweetener in a blender and blend until smooth and creamy. It only takes a minute or two to blend up. 2. thick coconut milk cup (I used unsweetened thai coconut milk which is perfect) chilled vanilla extract 1 teaspoon honey 2 tablespoon (or use sugar or brown sugar) pineapple juice or chilled water cup ice cubes 2 to 3 (optional) maraschino cherries or pineapple wedges 1 to 2 for garnishing (or as you like) Step by step instructions Also use fresh pineapple. Notes This Cook Time 0 mins. 3 tablespoons full-fat coconut milk (I use one coconut milk ice cube just freeze a can of full fat coconut milk in ice cube trays for convenience) 1 cup frozen pineapple (organic if you can find it) frozen ripe banana. 24. Nope! Coconut milk can be subbed 1:1 with any plant-based milk, but it will change the flavor of this smoothie. 2 cups pineapple fresh, frozen or canned (with juice) 1/2 cup refrigerated coconut milk 1-2 cups of ice Paper umbrellas not required by highly suggested Instructions Add yogurt, fruit, milk and ice to blender and blend until smooth. Add 3.2oz/90g (seven 1-inch/2.5 cm cubes) frozen pineapple chunks to the drink and blend with the other ingredients. 1. It's literally just a matter of pouring pineapple juice and cream of coconut into a blender, then adding enough ice to reach the level of the liquid and blending. 1 can organic coconut milk. Pour into a glass and serve immediately. 2 frozen bananas. Or use a frozen banana for this blenders. 1 1/2 cups of frozen pineapple chunks. To make this smoothie lighter/lower in calories replace plant-based milk with coconut water and omit the medjool dates. This pina colada smoothie is so SO easy. Optionally add rum, to taste, and blend. The first version of the pina colada is supposed to have been invented by a well-known Puerto Rican pirate named Roberto Cofres (El Pirata Cofres) by blending white rum, pineapple, and coconut milk together in the early 1800s. Step 2: Add the ingredients to a high-speed blender and blend for about a minute until all the ingredients are smooth. Typically you will see this in a hurricane glass topped with a maraschino cherry and pineapple wedge. Step Two: Next, add the frozen pineapple, frozen cauliflower, Greek yogurt, and vanilla extract to the blender. Course: Breakfast, Snack. Ingredients. Instructions. Frozen pineapple makes it frosty, coconut milk gives it that creamy decadence, the fresh banana makes it sweet and creamy, and sweet spinach gives it a healthy boost! Garnish each serving with a pineapple wedge. Canned pineapple can be used in a pinch. 4-Aug-2014. Pineapple is frozen at the peak of ripeness, so it is always perfect to use. 2022 . A traditional pina colada is a blend of alcoholic cocktails where 3 parts of pineapple juice, 1 part of white rum, 1 part of the cream is coconut milk with sugar added and shaken well with ice. Puree until smooth. This virgin pia colada mocktail recipe couldn't be easier. Gradually turn the blender up to high speed and blend until smooth and creamy. I was searching around for a recipe that I could use with my already opened can of coconut milk. Ingredients for Pina Colada Smoothie Bowl Ingredients: o 2 large very ripe bananas o cup (4 oz.) How to make a Keto Pina Colada with Coconut Milk. Add the pineapple and blend again until smooth. The Best Pina Colada With Coconut Milk Recipes on Yummly | Pina Colada Pudding, Pia Colada Coconut Milk Ice Cream {dairy Free}, White Pina Colada Jello Shots (made With Coconut Milk) white cloud flea market 2022. It conjures up images of palm trees, white sand beaches, pristine ocean water, and a blue sky studded with puffy white clouds. Add water if needed to thin. Pour the smoothie in serving glasses and garnish with chia, dried cranberries and fresh pineapple slices. Because of the coconut, sometimes it helps in health repairing like throat related problems. Total: 5 mins. pineapple coconut smoothie. Then, add all the other ingredients. Cream of coconut - I love to use Coco Lopez . You will need: Frozen Pineapple - what's so great about frozen pineapple, is that is always in season. Yields: 2 serving. unsweetened flake coconut To a blender, add the banana, pineapple, coconut, yogurt and milk. Every ingredient with a link was selected by me to make it easier for you. Step 3: Pour into a glass and enjoy! 1/2 c. unsweetened vanilla almond milk 3 Tbsp. Instructions. Serve immediately as is or over ice. 1/4 cup Coconut Milk - canned coconut milk or in a carton. Pour into glasses and serve immediately topped with toasted coconut flakes if desired. These four ingredients make a delicious healthy pina colada smoothie. Add frozen pineapple chunks, coconut milk, coconut cream, rum, and sugar to a large food processor or high-speed blender, such as a Vitamix. Taste to test the sweetness and add more sugar, if needed. Blend over high speed until all ingredients are combined. Because there is more coconut milk than pineapple juice, I added the . 1 container (5.3 ounce Chobani Coconut Blended Yogurt or similar) 1/2 cup original Silk refrigerated coconut milk or similar 1/2 teaspoon vanilla extract Instructions Place all ingredients in a blender and blend until smooth and creamy. The amazing thing about this drink, which generally contains alcohol, is that it can be reproduced to perfection but without using any alcoholic ingredients whatsoever. Place all the ingredients in a blender in the order of appearance. Add all ingredients to your blender: 1 cup frozen pineapple, 1 frozen banana, 1 cup coconut milk, 1 scoop collagen powder, 1 scoop prebiotic powder, and 1 tablespoon hemp seeds. Search from Pina Colada Smoothie stock photos, pictures and royalty-free images from iStock. Ingredients. this Recipe. 1 - 2 tablespoons gelatin hydrolysate (optional) 2 egg yolks, preferably pasture raised (optional) Notes A few notes about coconut milk: 1) You can use canned coconut milk or coconut milk from a carton. Blend this mixture for 60 seconds or press the smoothie setting on the Blendtec blender. You can close your eyes, take a sip and pretend you are on some exotic island! Use Greek yogurt for protein and to make with with no banana. Funny to say but after the rise in its popularity of Pina Colada Smoothie, a song related to this was created . This recipe uses just 4 simple ingredients. You'll need pineapple juice, coconut milk, frozen pineapples, and a banana. So we are keeping this pina colada smoothie nice and simple! Blend until smooth. Here's how to do it: STEP 1 - Add coconut water, coconut milk, and banana to a high-speed blender. Instructions Combine pineapple, ice, coconut milk, sugar, and vanilla in a blender. Slice another dragonfruit into crescents. Find high-quality stock photos that you won't find anywhere else. (Intended for those for whom alcohol consumption is appropriate; always drink responsibly) Optionally garnish and serve immediately. Prep Time 5 mins. 1 teaspoon Rum Extract. Notes To achieve the best results use a powerful blender like a Vitamix or Ninja. Ingredients for Virgin Pina Colada Smoothie Pure mango, coconut milk, ice, pineapple juice, cream, and sugar in a blender until smooth. Just a few seconds in the blender is all you need for this delicious . This easy 6 ingredient vegan mango pina colada smoothie is the perfect start or refresher to any day! Place frozen pineapple chunks and ice in a blender . Puree until smooth. Here's how: Just follow the recipe and blend everything in the Vitamix. This post is sponsored by DOLE Canned 100% Pineapple Juice. This nutrition information is an estimate and should not be taken as fact. This summer drinks can be made with rum or without alcohol for kids or for breakfast. You'd think to make a pina colada smoothie without the rum you would need a bunch of ingredients to get it just right. 1 tablespoons of collagen powder to provide roughly 10 grams of protein. Instructions Place pineapple juice, orange juice, and coconut milk into a blender. Typical Pina Colada smoothies using regular coconut milk will yield about 24 grams of fat and almost 300 calories. cup water. Smoothies are best enjoyed the day they are made. Place some crushed ice or ice cubes into a glass if preferred. Serve immediately. Scoop the white flesh from the dragon fruits. It's typically made from coconut, rum, pineapple juice, and ice. Blend until creamy. How To Make A Pia Colada Green Smoothie. Plus, it adds to the tropical flavor profile. Add cup - 1 cup of ice depending on whether you use fresh or frozen fruits. How to Make a Pia Colada Smoothie. You may wish to add the frozen fruit in small batches and/or add some additional liquid if the blender is having trouble breaking down the fruit. Hence the main ingredient used is pineapple so the name starts with that. The result is more fiber and nutrients, plus a smooth and creamy texture. Perfect for mornings when you feel like a fancy umbrella-drink cocktail, but still have to face the realities of the day. Recommended Products Pour into 2 large glasses. Pina colada smoothie. Pour into a glass and enjoy this tropical escape right from home! 1 cup canned coconut milk light or full fat 2 frozen bananas broken into chunks for easier blending Cook Mode Prevents your screen from going dark while preparing the recipe. The Smoothie version is typically made from ingredients, such as coconut, banana, and pineapple, which are then . Notes Skip the rum for a virgin pina colada. Blend until it is smooth and creamy. coconut milk, frozen banana, coconut, lemon juice, maple syrup and 1 more Mango Pina Colada Smoothie The GoodHearted Woman ice cubes, heavy cream, sugar, coconut milk, pineapple juice and 3 more Only on vacation are blended drinks an appropriate order at 10AM. This recipe uses minimal ingredients- and by minimal, I mean 4 ingredients. of full-fat coconut milk (the kind that comes in a can) o 1 teaspoon of coconut extract o 2 cups of cauliflower florets, steamed and frozen o 1 cups of pineapple chunks, frozen Top with pineapple chunks, coconut whipped cream and a cherry. To Freeze: Line a muffin tine with silicon liners.Pour smoothie in and freeze, minimum 2 hours or overnight. The beginning of this year, I made a promise to myself. It is stupid easy to make and ready in 5 minutes. 10. * Place in a 1-gallon ziplock bag and freeze in a single layer for 2-3 hours. Add sea moss for a boost! 1 tablespoon coconut flakes 1 cups pineapple (frozen) 1 serving Protein Smoothie Boost (optional) Instructions Blend spinach, coconut milk, water and coconut flakes, if using, until smooth. Ingredients 1 medium banana 2 cups fresh or frozen pineapple chunks 1/2 cup unsweetened coconut flakes 1/2 cup coconut milk, plus more as needed Garnish options: diced pineapple and unsweetened coconut flakes Instructions Peel and slice 1 medium banana and add it to a quart sized zip-top bag. Prep Time: 5 mins. 1 cup unsweetened coconut milk 1 banana 1/4 cup ice cubes 2 teaspoons optional honey Directions In a blender, combine the pineapple chunks, coconut milk, banana, ice and, if desired, honey. Soy milk Soy milk is a great alternative to coconut milk. Blend it up until smooth, top with shaved or shredded coconut, and serve! Jun 9, 2016 - How to make a healthy pina colada smoothie recipe. 1/2 cup frozen pineapple. Add few ice cubes or chilled water while blending the smoothie. This vegan smoothie is tangy, creamy, and naturally sweet with hints of lime, coconut and pineapple. Pineapple - Select very ripe, juicy yellow pineapple for the best tasting smoothie. 4 1 Lalaloula 3 See 2 Replies see 5 more RECIPE SUBMITTED BY gailanng United States 160 Followers Once pucks are frozen, remove the pucks and store in a reusable storage bag like this in the freezer.. To Make it Vegan: Sub Greek yogurt for 1/2 block (185g) of medium-firm tofu.Note you may need to add extra pineapply or banana for extra sweetness with this version. Press those on the inside of the popsicle mold. You should now be able to easily push the popsicle out of the mold. A pina colada smoothie! To make the drink with fresh pineapple you need to freeze pineapple chunks. cup coconut milk cup frozen pineapple chunks 2 ounces rum, or more to taste Instructions Add coconut milk, frozen pineapple and rum to high-powered blender and blend until smooth. This tends to be more sweet and makes the virgin pina colada smoothie even more delicious. More Smoothie Recipes: Blueberry Oatmeal Breakfast Smoothie Recipe